reduce gas and bloating through nutrition

7 Powerful Ways to Effectively Reduce Gas and Bloating Through Nutrition!

They are some of the most common digestive problems that are, at times, uncomfortable or embarrassing, and can also be painful. Though sometimes bloating is normal, chronic gas in the body always interferes with daily life and mainly causes frustration. Fortunately, nutrition plays a crucial role in digestive health, and the proper diet may help […]

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Nutritionists/Dietitians in Chennai

Top 10 Nutritionists/Dietitians in Chennai!

The foundation of a healthy life is proper nutrition. In India, there are a lot of myths about food and eating well. Unfortunately, many people in our community experience early-onset heart disease, diabetes, hypertension, and gastrointestinal problems as a result of leading unhealthy lifestyles. Maintaining one’s health has become increasingly challenging for people in today’s […]

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