Who can consult?
- 1 + 1 appointment- You can attend together for nutritional therapy
- Weight loss/ Weight management
- Hormonal health (for both)
- Gut health and immunity
Who can take this package?
- Couples planning to have a baby
- Couples looking for optimal health and vitality
- Couples having gut health issues looking for nutritional therapy together.
Many couples report that they have put on weight after becoming partners. Many couples want to change the situation but don’t have the drive to do it individually. Well, working together is the obvious option! Some tasks are undoubtedly simpler to complete with a friend than yourself, as having a companion who shares your goals can help you stay motivated and comprehend others’ perspectives.
Couples’ weight loss might be discouraging because it can lead to disputes. How can you do it without damaging your relationship, then?
Sreemathy Venkatraman, an online nutritionist and founder of Mitha Ahara, an online nutrition consultancy platform, has designed a couple’s package to provide good nutrition to help them lose weight and lead a healthy life.
Conditions We Provide Help for:
- Couples planning to have a baby.
- Couples facing infertility issues
- Couples looking for optimal health and vitality.
- Couples having gut health issues look for nutritional therapy together.
Couples' Package at Mitha Aahara:
The Package Includes:
- 1 + 1 appointment- You can attend together for nutritional therapy
- One month program- weekly video calls
- Weight loss/ Weight management
- Hormonal health (for both).
- Gut health and immunity.
Services Provided:
- Phone coaching sessions after the initial meeting. Follow-up phone consultations are scheduled and spaced out over two to four weeks. The initial consultation is conducted over the phone or via Skype.
- Additional, individually tailored coaching sessions to help with accountability and offer professional advice on putting your dietary plan into action and behaviour change, meditation, healing imagery, and other topics. Email support and phone consultation are provided. Personalized recommendations based on your regional cuisine and food habits for healing foods and supplements to address particular health issues. Nutritional Wellness Overview. Simple dietary/supplement suggestions for a strong immune system. Healthy snacks recommendation. Healthy menu plans assisted. Recipe modifications (if requested). Tips for travelling and eating healthily. Basic guidelines for health and activity.
Role of an Online Nutritionist in Couples' Weight Loss:
Who said you must fight the battle of losing a few pounds alone as a couple? It can be a long and difficult one. You’ll have a better chance of succeeding in this battle if you seek the assistance of a nutritionist who is educated about evidence-based weight-loss techniques. Nutritionists can assist you in all phases of weight loss and the long-term maintenance of your optimum weight.
They take into account your lifestyle and pre-existing medical conditions to assist you in making the most suitable and long-lasting dietary changes. These adjustments could be made to the kinds or quantities of food you consume, as well as to your eating habits, level of physical activity, and overall lifestyle.
Best Online Nutritionist for Couples' Weight Loss:
One of the top online nutritionists for weight management of couples is nutritionist Sreemathy Venkatraman. She is the most qualified to offer health advice to couples planning a baby or looking for optimal health and vitality and facing gut health issues and wanting nutrition therapy together.
She has been working in this sector for more than twenty years now. Therefore, Nutritionist Sreemathy Venkatraman is the best if you’re looking for the result oriented online nutritionist for couples’ nutrition packages.
Questions About Our Nutrition Consultancy Services?
Click on the link below and book an online appointment.
This 30-minute pre-consultation session is designed to discuss your health concerns, medical history, and the goals you wish to achieve. Please note that this is an introductory session to help us understand your needs and to determine whether our program is the right fit for you. Kindly be aware that no diet plan or refund will be provided for the pre-consultation.
In the pre consultation appointment, your current symptoms, problems and the solutions you are looking for will be discussed. The duration of the program and how we monitor will also be explained.
If your blood tests are less than 6 months old, we do not ask you to repeat it. Please note that some tests will be prescribed based on your condition only if necessary and you can get it done in any NABL accredited lab near you.
Only if there is a need for it, it is advised. We believe in “Healing with food” and a personalized nutritional therapy is the mantra to find solutions for your health issues.
Once a pre consultation is done, if this is the right program and you reach out to us, a google form is shared with you, which you should fill to start the program after the payment.
Points to Note:
- We believe in “Healing with Food” and all nutrition plans are personalized based on your food habits and work routine.
- If you are looking for nutritional therapy for a health issue, or a prevention plan or for a healthy body and mind, this is the Right place for you.
- We tailor our plans and monitor periodically and the health goals are set on the initial consultation
- You can share doctors’ notes, diagnostic tests and anything else you wish to share with respect to your health objectives