Dr. Sreemathy was the angel who helped us understand our two year old’s constipation problems. She followed a methodical approach which was easy and adaptable for the child. Today we are able to figure out our child’s Gut and keep it healthier. She is a great healer and highly recommend her to heal with food.

Dr.Sreemathy is very knowledgeable and focuses on minute details before prescribing the diet. My mother has been immobile from a decade and has gained weight owning to lot of other factors. When we consulted her, she made sure to document all the parameters of my mother’s health and then prescribed a diet plan which would not just ensure the stomach is getting sufficient food, but improved the gut health a lot. During the follow-ups, she went through detailed every day progress and corrected the diet to get better results each week. While my mother’s condition requires a few more months to notice significant results, we are absolutely sure that we are on the right path. Highly recommended. Thank you, Doctor🙏

Awesome guidance provided by ma’am on health and nutrition. Highly recommended nutritionist in Bangalore.

I was suffering from severe gastritis and was almost on antacids everyday. Instead of treating the symptoms, she found out the root cause, completely revamped my diet . It has helped me to be off antacids and related problems almost completely during the last few months. She is very calm and addresses every doubt of ours patiently. Tks a ton.

My personal experience is that it helped me follow a discipline. I got good timely advice which helped me with improved health.

I would definitely recommend Mitha Aahara to anyone who has gut issues and want to figure out whats the better diet for your body. I am based on USA and still, Sreemathy mam is very approachable through whatsapp and weekly checkins to track the progress is helpful as well in their 3month program.

My gut was in a very bad state when I started off with Ms Sreemathy from Mitaahara. So much so that I was losing weight, had nutrient deficiencies, could not digest most food, had reflux issues and just didn’t feel well. That’s when I enrolled with Ms Sreemathy for her 3 month gut health programme. Now 3 months down the line I must say that it was the best decision I made in the interest of my own health and sanity. She’s not just a dietitian or nutritionist but I can easily call her a teacher, a guide, a preacher and above all a healer. She closely monitored my progress in detail, took special care of my dietary needs to also keep the foodie in me satiated, listened to me patiently , dedicated a lot of time to my queries both online and offline, analysed every food habit and what I ate in detail to make an assessment as to how to eat, what to eat and in what way to eat. There were never any major dietary restrictions but we worked around what I normally ate. And now 3 months down the the line the results are there for me to see, I feel so much more better, feel energetic, I’m able to eat and digest almost anything and everything without showing any symptoms as such. And all this just with food, no medicines and no unwanted supplements . Mitaaahara is true to its motto – healing with food and live to eat! I’m off any sort of medication. I truly felt the magic of actually what food can do , that is, HEAL ! I really complement Ms Sreemathy and her team for the exceptional work they are doing in the area of holistic health through nutrition. She is highly experienced and does the job with aplomb. She will never make any false promises and her integrity , honesty and work ethic speak for themselves. Once again I thank you from the bottom of my heart and will be in touch.

I reached out to Sreemathy mam to sort out my gut issue and skin problem. She is knowledgeable, kind, approachable and she will patiently listen to all your problems and gives us practical and affordable solutions. She always strieves to find the root cause of the problems and advises us accordingly. Her diet suggestions are simple and affordable. You can learn so much just from her Instagram live sessions. I would strongly recommend her.

Thanks to Mrs. Srimathy Venkatraman – clinical dietician who helped me recover from chronic gastritis and migraine issues. Her holistic and simple approach helped me to lose weight and sustain it too. Constantly supervising motivating and following up are her strengths