About Me

Ms. Sreemathy Venkatraman

Founder- Mitha Aahara, Our USP is Healing with food.

Sreemathy is a Bangalore based Qualified Clinical dietitian and Wellness Nutritionist. She has a vast clinical experience of 23 years and has specialised in “Diet in Health & Disease ” from USA. She works on all gut health issues including IBS, food intolerances, IBD like Crohn’s & Ulcerative colitis. Our USP is “Healing with Food”.

She also deals with PCOS, Food intolerances, Food Allergies, Brain Health, Metabolic dysfunctions like obesity, Diabetes, Hypertension and also conditions like fatty liver disease, infertility, mental health like depression and anxiety, autoimmune conditions, skin diseases, GDM and several other neuro conditions like Parkinson’s, ALS and swallowing difficulties and tube feeding.

23 Years Of Experience in Clinical Dietetics.

Qualifications

MASTER LEVEL SPECIALIZATION
Diet in Health and Disease
Cal State Northridge & Seattle

PACIFIC UNIVERSITY
P.G. DND ( Nutrition & Hospital Dietetics)

CERTIFICATE COURSE IN COMMUNITY NUTRITION &
SUSTAINABILITY DEVELOPMENT
(IGNOU)

CDE– Certified Diabetes Educator (U.K. International)

CERTIFIED BARIATRIC NUTRITIONIST

CERTIFIED LLL ESPEN
(Critical care nutrition, GI nutrition)

Professional Membership / Affiliates

  • ASPEN – American Society of Parenteral & Enteral Nutrition
  • ESPEN – European Society of Parenteral & Enteral Nutrition
  • ESSD – Elected Board member
  • IDA – Indian Dietetic Association
  • NSI – Nutrition Society of India
  • National Secretary– IAPEN INDIA
About us

Workout program made.

Achieve your fitness goals with a well-structured workout plan tailored to your needs. Our expert-designed programs help you build strength, improve endurance, and stay fit while complementing your nutrition plan.

Fuel your body the right way with a customized nutrition plan designed to support your fitness journey. Whether you aim to lose weight, gain muscle, or boost energy, our plans ensure optimal results.

The right food enhances your workout performance. We provide nutrition guidance to help you make smart food choices before and after workouts, ensuring proper recovery and sustained energy levels.

Would you like to refine this further? 😊

510 +
Happy Client
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Child Nutrition
489 +
Sports Nutritionist
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Weight Loss

Books Published

Nutrition and Biochemistry for Nurses

1st Edition (2011), 2nd Edition(2015), 3rd edition (2020)

Nutrition for Nurses

Nutrition for Nurses by Reed Elsevier-2019

Nutrition and Biochemistry for Nurses

3rd edition (2020)

Vegetarian Bariatric Recipes

A Global CookBook From India

Food for Thought Nutritional Guidelines for Brain

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