Targeted nutrition therapy is used in neuro-nutrition to influence both general and specific neurological and emotional problems. For instance, vitamin and mineral deficiencies, particularly those of magnesium, vitamin D, omega-three fatty acids, B vitamins, and antioxidants, are linked to depression, anxiety, migraines, learning difficulties, ADD/ADHD, and PTSD.
These micronutrients play a crucial role in maintaining brain balance. Where these gaps are and how to close them can be determined through nutrition counseling.
To function at its best, the brain needs sufficient nutrition, just like the body does.
Over time, fast food, unbalanced diets, preservatives, and inflammation damage the brain. Choosing the right foods provides the building blocks and fuel for a healthy brain.
Ms. Sreemathy Venkatraman has been Bangalore’s best neuro-nutritionist for over 20 years.
Infants, kids, and adults occasionally experience neurological disorders ranging from chronic headaches to epilepsy. A healthy diet is one of the most crucial elements in curing chronic headaches, migraines, and other neuro disorders.
Patients will follow a specialized diet plan to make sure they consume enough calories through balanced foods and can manage certain brain disorders and other health issues.