Posted onTrustindex verifies that the original source of the review is Google. My job has odd hours and lots of outside food, and it ruined my digestion. I felt helpless. But Sreemathy mam never judged me—she made it work with my messy routine. Weekly check-ins kept me going. My gut settled slowly, and I could eat outside without fear. My weight also started dropping slowly. I feel so much better now and lively these days.Posted onTrustindex verifies that the original source of the review is Google. I always feared dieting because I love food so much. But ma'am made me feel seen and understood. She didn't ask me to stop my favourite foods, just helped me balance them. My bloating reduced, and I felt more peaceful in my own body. I lost weight slowly. Even my sleep improved. I feel cared for every time she checks in—like someone is walking this journey with me. Mam is too good and kind, and I am really thankful to her.Posted onTrustindex verifies that the original source of the review is Google. Constipation had been a constant struggle in my life for years, and I was tired of depending on medicines. She asked me about my day-to-day life and gave me tiny steps to follow. One month later, I realised that I hardly needed medicines. I also lost some weight without even trying hard. Mam took regular follow-ups, which actually made me feel supported. I felt like someone finally understood what I was going through.Posted onTrustindex verifies that the original source of the review is Google. After my second baby, I had acidity every night, and I hardly slept. I felt tired and unhappy in my own body. She listened with so much patience and made me feel safe. The changes were small but meaningful, and I followed them easily. My acidity reduced slowly, and I started losing inches. Today, when I look in the mirror, I feel lighter inside and outside. It gave me the confidence I had lost after pregnancy.Posted onTrustindex verifies that the original source of the review is Google. For years, I thought feeling heavy and tired after meals was normal. I didn't realise my gut needed help. Sreemathy mam explained things so gently and clearly, and helped me track my food. The plan was simple home-cooked meals—no fancy stuff. Slowly, my digestion became better, and I started feeling active again. My weight went down without pressure. Thank you so much, Mam.Posted onTrustindex verifies that the original source of the review is Google. A friend told me she is the best dietitian in Bangalore for gut issues, so I gave it a try. I was eating late every night because of work, and my stomach was always tight. She understood and made a plan that suited my routine. In a few weeks, my bloating came down, and I felt lighter. I slowly lost some weight, too. I never imagined online guidance could help me this much.Posted onTrustindex verifies that the original source of the review is Google. I had constant bloating and stomach pain that made even simple days feel hard. I stopped enjoying going out because I was scared of sudden discomfort. After talking to ma'am, she figured out what foods were troubling me. She gave a very simple diet that felt easy to follow at home. Slowly, my stomach settled, and I also lost a bit of weight. It felt like getting a part of my life back. I'm so thankful.Posted onTrustindex verifies that the original source of the review is Google. Sreemathy guided us to a healthy lifestyle. We learned good nutritional practices to stay healthy and improve digestion. We also learned the nutritional value of new natural food products recommended by her so that we can maintain good gut health.Posted onTrustindex verifies that the original source of the review is Google. I was diagnosed with diabetes at my 40’s age, which left me feeling stressed and depressed. However, within just two weeks of starting my diet program with Mitha Aahara, all my worries began to fade. I’m truly grateful to have Sreemathy as my dietitian. Her plans are simple, customized to my food habits, and easy to follow in the long run. With in a month my sugar levels are normal and my endocrinologist stopped all my diabetic medication. Thanks Sreemathy 🙂Posted onTrustindex verifies that the original source of the review is Google. We had a wonderful experience working with Dr. Sreemathy Venkatraman - Mitha Aahara. Her guidance was not only informative but also incredibly supportive throughout. She took the time to understand mom's lifestyle, preferences and health goals, and created a personalized plan that was both actionable and sustainable. She explained complex nutritional concepts in a simple, relatable way and was always approachable and encouraging, which made it much easier to stay motivated and consistent. Thanks to her expert advice, we’ve experienced significant and measurable improvements in a short span of time. I highly recommend her to anyone seeking a knowledgeable and compassionate professional to support their health journey.Load more