{"id":20184,"date":"2023-04-10T15:37:57","date_gmt":"2023-04-10T10:07:57","guid":{"rendered":"https:\/\/mithaahara.com\/blog\/?p=20184"},"modified":"2025-04-23T12:57:50","modified_gmt":"2025-04-23T12:57:50","slug":"20184-2","status":"publish","type":"post","link":"https:\/\/mithaahara.com\/blog\/20184-2\/","title":{"rendered":"Sunshine on my mind: How deficiency of vitamin D may harm mental health"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.financialexpress.com\/lifestyle\/sunshine-on-my-mind-how-deficiency-of-vitamin-d-may-harm-mental-health\/3029735\/\" target=\"_blank\" rel=\"noopener\"><strong>www.financialexpress.com<\/strong><\/a><\/span><\/p>\n<p>Sreemathy Venkatraman, chief clinical dietician at Trustwell Hospitals and founder of Mitha Ahara: Eat to live, specifically points to dementia, which causes forgetfulness. \u201cSo, not just bone and muscle health, but vitamin D has a lot of impact on mental and brain health too,\u201d she says.<\/p>\n<p><a href=\"https:\/\/www.financialexpress.com\/lifestyle\/sunshine-on-my-mind-how-deficiency-of-vitamin-d-may-harm-mental-health\/3029735\/\" target=\"_blank\" rel=\"noopener\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>www.financialexpress.com Sreemathy Venkatraman, chief clinical dietician at Trustwell Hospitals and founder of Mitha Ahara: Eat to live, specifically points to dementia, which causes forgetfulness. \u201cSo, not just bone and muscle health, but vitamin D has a lot of impact on mental and brain health too,\u201d she says. Read More<\/p>\n","protected":false},"author":5,"featured_media":20183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-20184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media"],"_links":{"self":[{"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/posts\/20184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/comments?post=20184"}],"version-history":[{"count":0,"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/posts\/20184\/revisions"}],"wp:attachment":[{"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/media?parent=20184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/categories?post=20184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mithaahara.com\/blog\/wp-json\/wp\/v2\/tags?post=20184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}